英语考试作文:How to stay healthy - 作文大全

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英语考试作文:How to stay healthy

来源: 作文大全2023-11-15 14:13:36
导读:英语作文一定要有开头和结尾.这个自己可以多看一些英语短文,就会写开头结尾了.看课本上的课文就可以.特别是结尾一定要有总结句。更多英语作文尽在zw.liuxue8...

  英语作文一定要有开头和结尾.这个自己可以多看一些英语短文 ,就会写开头结尾了.看课本上的课文就可以.特别是结尾一定要有总结句。更多英语作文尽在zw.liuxue86.com/yingyuzuowen/

  Health is most important for any of us. ]n order to stay healthy, we need some common knowledge.

  First]y, pay attention to the diet. We should eat lots of fruit and vegetables, because they are rich in fiber and Iow in fat. As a proverb says, "An apple a day keeps the doctor away." So fruit is good for health. Don't have a lot of food that contains too much fat, such as butter. Meanwhile, sweets should be eaten in proper quantity, because too much sugar does harm to us. Don't drink too much coffee,either

  Secondly, exercise is necessary. Regular exercise can help us keep from getting fat. People who do running every day usually have stronger hearts than who don't.

  Finally, form good living habits. We should sleep for about 8 hours at night,and never work too hard. Over work and little sleep will lead to illness. What's more, stay away from cigarettes.

  These are the things we should pay attention to so as to stay healthy.