我爱跑步，也许你看了之后会感到纳闷。因为跑步很累，尤其是在夏天，顶着太阳跑步，那滋味可不好受。但是，我就喜欢跑步，因为它能让身体更健康。以下是出国留学网关于健身的英语作文栏目为你带来的《关于健身的英语作文》，希望我们的作文能让你喜欢。
【关于健身的英语作文篇一】
I like many kinds of sports, such as swimming, running, table-tennis and badminton.
But I like running most. Running is a good activity for people to keep healthy and relieve pressures. Besides, it’s very easy for me to running. I can run in the morning or after class.
And I can run alone. I don’t have to find a partner to run with me. After running, I always feel good and relaxed.
It has become a part of my life.
【关于健身的英语作文篇二】
I like running, because I think it’s a funny and easy sport. I can do it by myself. I was not very healthy when I was a little child.
So my father took me running with him. He said it’s good for me. At first, I didn’t like it at all.
But after a few weeks, I felt great when I was running. Therefore, I go to running every three days. Now, some of my classmates run with me. We always talk to each other. I like this sport.
【关于健身的英语作文篇三】
Running is a whole body movement, which enables the body's muscles rhythmic contraction and relaxation, so that muscle fiber
Dimension increased, protein content increased. Fit and muscular is one of the symbols.
Skeleton is the body of the stent, human activities leverage. In a period of growth and development of young people, adhere to running
Step can improve blood circulation, increase the supply of nutrients in bone cells increase bone cell growth capacity, from the
And to promote the normal development of the bone. The elderly, reduced metabolism, muscle gradually shrink, and bones appeared back
Line of change in bone and joint disease is also increasing. Persist in running can enhance metabolism, delayed bone
Degenerative changes, prevention of bone and joint disease in the elderly occur, so that you slow down aging.
【关于健身的英语作文篇四】
There are many kinds of sports that I enjoy, such as swimming, basketball,travelling and so on.
However, my favorite sport is running.In my mind,it is a good activities for people to keep healthy and relieve the pressure. After busy studying,i usually run on the playground,and i think that's the most wonderful time in a day.
I love this sport since i'm 4,but at that time i only run for fun without any purpose.It's different now.Running has become a essential part in my life.
I love running,and i 'll keep running.
